Helping Yourself

Making Your Emotional Well-being a Priority

While many fret about the idea of having undergo  therapy in the beginning, majority of individuals and couples are actually relieved that they made the choice afterwards. Family life, employment, society, politics, and responsibilities all come with a mental and emotional price at the end of the day. As individuals, we sometimes get lost in the shuffle and are too busy to take the time for our own mental well-being. Terre Bridgham provides a place where one can come take a “time-out” to re-focus on what’s most important.. Yourself !!